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fitness
After work activities for the Desk job gal!
HOW many of us just live for the weekend?? Me, me, ME! Because honestly, I am soo lazy once...
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Healthy Living | Five things to KICK start you year!
With the New Year also comes the New Year’s resolutions ( which by the way, mine are posting tomorrow! )....
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Fitness | Workouts to do in bed
Wouldn’t it be a nice world if we could get fit and toned in bed, whilst sleeping? I can’t...
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Get in shape, in the comfort of your own home – no equipment necessary!
Despite popular belief, you really don’t need to be hitting a gym weekly to get fit. Gyms = membership...
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